Live in the solution not the problem: I had this sticky note on my computer for months. It was my daily affirmation while I was going through a really difficult time in my life. If you ignore a problem it probably won’t go away, and may even get worse, although it seems easier to ignore it. Focusing on the solution gave me renewed energy as I made a resolve to find a solution. I especially tried to stop worrying about the things that I could not control, and set my mind on what I could control.
Daily Affirmations: A visual reminder does wonders to relieve stress. Little seeds of positive thought will fill your day. Put these positive affirmations where you can see them, and change them often so you can fill your mind with a new burst energy daily. My Daily Affirmation
Set Priorities & Boundaries: Don’t be afraid to say no, especially when you feel you can’t give one more inch of yourself. There is only so much time in one day. Be realistic and honest with yourself and others. Learn When To Say No. Setting Priorities.